I would first like to thank every-one for their support in my endeavours to give up smoking, nearly a week now. I can even say " I don't smoke" with barely a tear welling up and only a slight quaver in my voice. I would only severely injure one person for a cigarette, a definite improvement on a few days ago.
I returned to the doctors today for what I thought was going to be the " give up pork dripping and lard butties" talk.
His opening line was " I know why you had a heart attack...." Now, I thought I had that covered by being an overweight unfit smoke stack who enjoys any food that heavily features fat and sugar. Apparently that is not enough. Apparently I am also a borderline diabetic.
" Listen," I said, " Listen very carefully (I shall say this only once), I am not going to have any more blood tests for at least a month, maybe two. In that time I will have given up smoking, given up caffeine, started exercising and reduced the fat intake of my family and myself by roughly three hundred per cent.(Probably putting a small lard factory out of business in the process.) My blood pressure will have fallen, as will my cholesterol. My enjoyment of life may, just may, be starting to return. At that point you can do another blood test and tell me I am not diabetic. OK?"
"Well some people do have success with weight loss and exercise in treating pre-diabetes and lowering cholesterol and blood pressure, in fact that is the recommended approach, but I should really......" He looked me straight in the eye.... and he blinked first. He slowly moved his hand away from his prescription pad, but triumphantly whipped out a pre-prepared blood sugar test form and handed it to me. "I shall do this after I have remade the blood you took during the last blood tests" I said, " At the moment I am probably anaemic."
I am quite willing to listen to my doctors advice, but if he could perhaps make just one earth shattering revelation a month?
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3 years ago
1 comment:
It sounds like your are taking control of your health. Congratulations! I just came across your site via the black box widget and wanted to say hi!
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